This is a great resource for those with rowing machines. You can choose from 3 durations – short (30 mins), medium (45 mins) and long (60+ mins)
See the Concept2 Workout of the Day
Tags: indoor rowing
Concept 2 – Workout of the Day
This is a great resource for those with rowing machines. You can choose from 3 durations – short (30 mins), medium (45 mins) and long (60+ mins)
