Concept 2 – Workout of the Day
This is a great resource for those with rowing machines. You can choose from 3 durations - short (30 mins), medium (45 mins) and long (60+ mins) See the Concept2 Workout of the Day
This is a great resource for those with rowing machines. You can choose from 3 durations - short (30 mins), medium (45 mins) and long (60+ mins) See the Concept2 Workout of the Day
At a well attended AGM in Aberystwyth, on 23rd January, the Welsh Sea Rowing Association committed itself to the continued expansion and development of the sport after a successful 2008. The meeting also saw widespread